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Coping Skills for Managing Symptoms of Chronic Hives

We want to hear from you! How do you distract yourself from uncomfortable or painful symptoms when treatment just isn't enough?

Do you have any guaranteed distractions? Hobbies, exercise, self-care, cooking, the latest streaming binge?

Is there anything you've tried that does not work? Share your coping strategies below!

  1. You're going to laugh, but when the pain becomes unbearable I get up and stomp around. It's better than itching.

    1. ,
      I love it! Heck, if it provides some relief- keep stomping.
      ~Doreen (Team Member)

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